How to lose weight fast?

This guy has gained 630 pounds due to stress and than he has lose almost all his fat. But this is don’t come easy. He has surgery to remove the superfluous skin and a lot of physical exercises to become normal again. So the best way of weight loss is still do not gain it at all. This is the sole case when to gain is easier than to lost.
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4 Responses to “How to lose weight fast?”
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Man those pictures are incredible, A++ for the acheivements to that guy.
Hey, I was about 45 pounds overweight, then I got type 2 diabetes, pretty much got my act together overnight, after that…..NO MORE SUGAR, seriously, this works like a charm. cut out sugar and high and medium glycemic foods. Im sure we’ve heard it a thosand times but the weight will fall off within months, even without additional exercise.
Just have patience.
All the best. Dave
I know what it means to be fat. And what it means to be skinny. I hate it but i gained weight now again… since i was a child i has an inclination to stoutness. and Dave you are right all you need is to be patient. Now i weight about 75 kg (dunno it in pounds sorry) but used to be 45 kilogrammes just half-a-year ago. I know i have an ilness… dunno how to call it in english, perhaps gluttony? but i have been to doctors but her treatment session did not help me at all. I can’t stop eating now, it’s awful, and it continues to happen every day, i can’t break the chain… it’s stronger then me. But i have already had that kind of period in my life about 2 years ago. That’s why i’m sure i’ll break the chain somehow. I just HAVE to do that. I can’t wait to see myself skinny again, i suffer a lot. Once i have told about the thing that i can’t stop eating to my dad. He made himself look like her cared but after our talk he continued to bring “Mars”, “snickers”,, “Estrella”, “Cheetos”, and stuff from McDonalds home. Right now i can’t fit in my pants, that’s why i sit homw and even don’t go to studies, I play truant. That’s so sad. But i’m afraid to step outside of my flat. Parents don’t care. I used to be a dancer when i was skinny and fit. A go-go daner. You know dancing is a whole world for me. Seriousley. I’ve lost and gained weight several times, and all this times when i was skinny i was go-go dancing, that’s almost my whole life, i have been a dancer for about 6 years now (with gaps surely)… I can’t wait to go back to night clubs life =( I miss it alot… well.. that’s my little story. And id like to add - I’m so F*cking proud of this guy!!! MAN You are a real HERO for me! Stay this way!! And a little advise to ones who wishes to be fit and slender - just GO for it, don’t be afraid of ANYTHING, cause it’s so damn worth it! I swear by all that is sacred!!! Bye ! Kissess guys! Take care! Anastasiya, Latvia
Dave! Your gorgeouss!
xxx
i want to lose weight