How to lose weight fast?
This guy has gained 630 pounds due to stress and than he has lose almost all his fat. But this is don’t come easy. He has surgery to remove the superfluous skin and a lot of physical exercises to become normal again. So the best way of weight loss is still do not gain it at all. This is the sole case when to gain is easier than to lost.
Read the 6km.org: the weight loss diary. How to lose weight and prevent Diabetes.